When you are pregnant, it is best to avoid self medication even for a simple headache. It is advisable to consult your OB to treat your illness based on your health condition. Most pregnant women are prone to illness due to the reduced immune activity mainly in the second and third trimester. During this period, one should take precaution and follow strict hygiene to avoid infections such as cough and cold.
During pregnancy, you may experience persistent cough and cold but you should refrain from self medication. The best way is to avoid falling sick and if you get cough, tackle it with some home remedies. However, if it becomes severe, book an appointment with your OB and go for prescribed treatment.
Always wash your hands with antibacterial soap or hand wash before having food. Try to stay away from dust, moist, rain and people with common cold. Drink hot water often and keep away from cold water to avoid cough.Stay healthy and active
To avoid cough, it is necessary to have a healthy lifestyle. Eat nutritious diet, avoid ice creams and cold water, drink plenty of fluids, have enough sleep and exercise regularly which will build stamina to avoid illness.Vitamin C can help
When you have cough and cold, take vitamin C rich foods like lemon, oranges etc., to reduce the symptoms. Although there is no medicine to treat cold virus, vitamin C can provide some relief.Drink fluids to relieve pain
Due to persistent coughing, your throat might pain. To alleviate throat pain and get some relief, have warm fluids like tea, lemon juice with honey or chicken soup.Consult your physician
If you have cough for over a week, it is necessary to consult your doctor. Although cough cannot affect your baby inside the womb, it makes you tired and sick, so get medication as per your doctor’s prescription.