Are you getting various suggestions and views about saffron? Were you told that saffron enhances your baby’s skin colour? Do not believe it. Were you told that saffron has no effect on you and your baby? Do not believe that either.
From ancient times, pregnancy and saffron consumption goes hand in hand in India due to various reasons. Ayurveda believes that right amount of saffron consumption can ease the pregnancy discomforts for the soon-to-be mothers. Here are few facts about saffron that will help the expectant mothersMyth about Saffron
Drinking saffron milk everyday during pregnancy makes your baby’s skin fairer – A myth
There is no direct evidence to support or disapprove this belief, but a baby’s skin colour is determined at the time of conception and it depends on the genes.
Over consumption of saffron have its side effects. Do not take more than 10 grams of saffron during pregnancy as it can become a uterine stimulant and may cause contractions.