The concept of ‘organic food’ might sound so western for most Indians and you may not give importance to it but organic vegetation is an old traditional concept for agricultural countries like India. The organic food includes vegetables, fruits and meat produced, handled and processed without the use of pesticides, weed killers, chemical fertilizers, genetic modification, hormones, radiation and antibiotics. The natural way of growing vegetables in farm or garden contributes to healthy organic food.Why is it important?
Ways to eat healthy
There are many shops in India, providing organic vegetables and fruits. Apart from these, you can try other means: