First time Pregnancy? Things to Know about Antenatal Classes
The joy of pregnancy will be immense for every expectant mother but it can be little scary, if this is your first pregnancy. These mixed emotions are quite common in pregnant women and can be handled by understanding pregnancy, labour and childbirth. Ante natal class - a latest trend catching up in India which helps the pregnant women to prepare for pregnancy, labour and parenthood.
Antenatal classes focus on preparing the expectant mother and the partner to face late pregnancy, labour, birth and early parenting. It also helps the couple to understand the options involved in child birth, role of father in labour, birth and parenting etc. Apart from the tips and techniques, expectant mothers also receive diet plans, yoga classes or fitness exercises for easy delivery. These classes are mainly conducted by child birth educators along with gynecologists, prenatal fitness experts, yoga practitioners etc.
Benefits of Antenatal Classes
What to expect in Antenatal classes?
The content of the class varies from to another but they generally explain about the below: