Nutritive Pregnancy Soup – Golden Broth

Pregnancy symptoms may tend to affect your appetite but it is crucial to have nutritious meals to provide the essential vitamins, fat and minerals as per the body’s requirement. Golden broth is a perfect pre-dinner appetizer rich in vitamin A, protein and fibre suitable for pregnant women.

  • Carrots – 2
  • Onions – 2
  • Potato – 1
For topping
  • Onion – ½ chopped
  • Spinach – ¾ cup
  • Milk – ¾ cup
  • Butter – 1tbsp
  • Salt and pepper – for taste
  • For the stock, chop carrots, onion and potatoes. Add these vegetables and 5 cups of water in a pressure cooker and boil for 2-3 whistles.
  • After it’s cooked, blend it in a mixer and keep it aside.
  • For toppings, heat the butter in a pan and sauté the chopped onions for one minute. Follow with spinach and sauté again for another minute.
  • To this, add the stock and boil for 5-8 minutes. Now add milk, pepper and salt to the soup and stir.
  • Serve hot.


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