Pregnancy week by week, Pregnancy Care, Tips, Guide Week 29, Month 7
The baby is rapidly gaining weight in the form of fat deposits which will serve as energy source. Due to the fat deposits, the wrinkled skin will smooth out and within next 11 weeks the baby tends to double or even triple his/her whole body weight. The frequent kicks and movements are a good sign of baby’s development. Vernix Caseosa, the waxy white substance protecting the baby skin slowly starts to disappear as the baby has lanuoga (fine downy hair) covering the body.
The baby’s ideal weight is estimated to be approximately 1.15 kg (2.54 pounds).
Your breasts can be heavy and body may become swollen and puffy, especially your hands, feet, ankles and fingers. By week 29, your belly might become large that you can’t even see your legs anymore while standing up. From this week, try to keep track of your baby’s movements and kick counts as it will help you to identify if the baby is active or not. Try to lie down and count the kicks, 10 in an hour is normal. You can consult your gynecologist to understand the baby movements and kick counts.
If you haven’t got varicose vein, this week might be it; if you have a family history of varicose vein symptom during pregnancy, then you are susceptible to its formation similar to stretch marks. This week, you may feel hot flashes due to the shift in body temperature which will become normal in few weeks.
- Do not try to lower the AC temperature to feel better because sometimes the body cool on its own to overcome excess heat. It is better to stay in a ventilated room and keep yourself hydrated.
- If you feel your fingers and toes swollen, remove the toe rings and finger rings because most pregnant women tend to gain few more pounds in the coming weeks.
- Varicose vein may sometimes be painful so consult your physician and get medical advice on how to handle it.
- Start wearing loose pregnancy clothes to stay comfortable during work.