When we speak about infertility, what’s the first thought that comes to our mind? Do we still assume it could be a woman’s problem? But, isn’t the sperm as important as an egg when it comes to conception? Evidence suggests that, 9% of couples struggle with fertility problems worldwide, out of which male infertility accounts for 50% of the issues.1
Despite this fact, in some communities, a woman is blamed for infertility. Discrimination, social exclusion, and abandonment are a few consequences they have to face. But, we all know that it takes two to make a baby, don’t we?2,3
So, as a couple, if you are being treated for infertility, knowing the right diagnosis and treatment can be helpful.4
“The first step toward change is awareness. The second step is acceptance”
- Nathaniel Branden
In this article, we will discuss the causes of male infertility, diagnosis and treatment options, as well as some tips to improve your sperm health.
One of the main infertility symptoms is the inability to conceive after one year of unprotected sex. And, when it comes to evaluating male infertility, it usually starts with a complete look at an individual’s medical, sexual, and personal history that include:5
Problems with male fertility can be due to a combination of various factors such as hormonal, physical, genetics, or environmental.6 We will now learn about them in detail:
The hypothalamic-pituitary-gonadal network needs to work in coordination to provide the right concentration of hormones for normal testicular function in males. This network is made up of:6,7
These hormones are required for optimal development and functioning of the male reproductive system. Any dysfunction in the process of hormone secretion can lead to infertility in men. Hence, a hormonal evaluation is one of the many important parameters in assessing male infertility.6,7
Disturbed sperm production and blocked ejaculatory path have been observed to affect male fertility. 6 And, this could be due to the following reasons:
Environmental factors such as exposure to radiation or solvents hamper sperm production and affect fertility. Occupations that need prolonged sitting or exposure to high temperatures can also negatively affect male fertility. Additionally, excessive intake of saturated fats and high glycemic index foods can also be one of the triggers for male infertility.6,9
Research suggests that genetic factors are the reasons for 15% of male infertility cases and can be classified as chromosomal abnormalities (a disorder or alteration in chromosomes) or single-gene mutations (DNA changes in a specific gene). Absence or unusual rearrangement of genetic material at the chromosomal level can cause infertility in men.6
Men diagnosed with cancer or undergoing cancer treatments are concerned about their ability to have a child. This is because cancer therapies such as chemotherapy and radiation therapy can impair fertility.10
Semen analysis is a simple test that assesses sperm concentration, motility, volume, count and morphology. The following are some of the main factors that help in evaluating sperm health:
Furthermore, here are the lower reference limits of semen parameters according to the World Health Organization (WHO) based on which sperm analysis is done:12
There are also some other additional tests recommended to determine specific factors affecting male fertility. They include:
If there is any abnormality in the hormone secretion process by the hypothalamic-pituitary-gonadal network, it may lead to male infertility. In such cases, hormonal tests might be recommended for men who have a low sperm count or concentration. Serum Follicle-Stimulating Hormone (FSH), Luteinizing Hormone (LH), prolactin, and testosterone are the hormones that may be evaluated to determine male infertility.5,6
A DNA integrity test is recommended for those who have experienced recurrent miscarriages. This test helps to assess the degree of sperm DNA fragmentation (where sperm quality is measured) in the provided sample.5
There is also an increased chance for sperm concentration to be affected as a result of underlying genetic causes. In such instances, genetic testing might be recommended for males with severe oligozoospermia (< 5 million sperm/ml) or azoospermia (absence of spermatozoa in the ejaculate).5
Depending on the cause of male infertility, appropriate treatment options may be suggested such as -
Some issues related to male infertility like hormonal imbalances or erectile dysfunction can be treated through recommended antibiotic treatments.13
To improve male fertility, surgical treatments can be helpful in repairing the damage to male reproductive organs. Surgery can be effective to treat varicocele (enlargement of the veins within the scrotum) and also if there is a blockage in tubes that transport sperm affecting the fertility potential. 13
ART such as In Vitro Fertilization (IVF) and Intracytoplasmic Sperm Injection (ICSI) might be helpful if other treatment options are not able to restore fertility in males.5,13
Now that we’ve explored the causes, diagnosis, and treatment options,
let us see ways to improve your sperm health.
Nutritional intervention is an important parameter in the treatment of male infertility. It can both negatively and positively affect the quality of semen.9
Improper dietary patterns such as skipping meals and insufficient intake of antioxidants have been observed in infertile men. So, it is advisable to consume a balanced diet that consists of:9
Additionally, there are also a few lifestyle changes recommended to help with infertility such as: avoiding hot baths and tight-fitting clothes, limiting alcohol intake, and managing stress.5
Dealing with infertility could be challenging, but being informed and aware of your fertility potential can help. Focus on yourself, understand the cause of male infertility and decide the next step.
So, are you ready to give your fertility journey a positive kickstart? Then visit any nearby laboratory to test your semen or order an at-home test kit! Among all the at-home test kits, LifeCell’s SpermScore test kit is one of a kind. That’s because it tests for 11 sperm health parameters and 14 sperm health conditions.
But, Don't Leave Without Getting Insights Into Your Sperm Health With