Can you believe it? You’re 34 weeks pregnant already! Time really flies—one minute you’re counting weeks on your fingers, and now you’re just a few short ones away from meeting your baby.
At this point, your baby is growing fast, your body is feeling the weight of it all (literally), and your brain might be running through to-do lists at 2 AM. And all these are totally normal! Whether you're nesting hard or just trying to stay comfy, this week has a lot going on. So let’s talk about what’s happening with your baby, your body, and what you might want to get done before the big day arrives.
Your baby is about 45 cm long and weighs about 2.1 kg. They’re roughly the size of a cantaloupe. They’re curled up inside with their legs bent, as there’s not much space left in the womb. So instead of strong baby kicks, you’ll likely feel slow rolls or shifting movements.
You might also notice your belly changing shape when the baby moves and that’s completely normal at this time. Their fingernails have now grown to the tips, which is a small sign that they’re getting close to being fully developed.
At 34 weeks, your baby has built up enough fat to keep themselves warm after birth. Their nervous system is ready to roll, and their lungs are developing well. Generally, it's best to wait until full term for delivery, but if, for some reason, your baby is born early this week, they usually do well. They might only need a short stay in the NICU for observation and a little extra care.
At 34 weeks pregnant, you’re in your eighth month. You’ve already come so far, and there’s just about six more weeks to go before your due date. While it might feel like the days are dragging now, you’re officially in the final stretch!
Around this time, your baby might move lower into your belly. This is called lightning or engagement. It means your baby is getting into position for birth.
You might feel like your bump has dropped. Breathing could feel easier, and you may have less heartburn. But at the same time, you might feel more pressure down below and need to urinate more often. However, this doesn’t mean labour is starting; it is just an indication that your body is preparing for the big day.
Now that you know what’s going on inside, let’s look at some common symptoms you might notice this week.
Braxton Hicks is a regular part of late pregnancy. At 34 weeks, it’s completely expected as they basically prepare your body before the actual labour begins.
Constipation and bloating are very common during pregnancy. As the baby grows, they put more pressure on the digestive system, and hormones don’t make it any easier. Everything makes you feel heavy or uneasy. And to ease them, you must drink plenty of water and include more fibre in your diet.
Swollen veins near the bottom are not unusual at this stage. With constipation and all that extra pressure in your belly, haemorrhoids can quietly show up. It is often uncomfortable, but normal this far along.
Vaginal discharge is common during pregnancy, but if it has a strange smell, feels weird, or causes itching, it could be an infection. So always ensure to see your doctor if you notice any abnormal discharge.
Sharp pains on the sides of your belly can happen as the uterus stretches to accommodate your growing baby.
This occurs in pregnancy due to hormonal changes that affect your gums' sensitivity. That is why it is important to maintain good oral hygiene and visit your dentist if it continues.
Pregnancy often feels like a constant urge to pee (lol!). And that too because of your growing baby putting pressure on the bladder. It can be annoying to continuously go to the washrooms, but it’s all part of the journey. All you have to do is keep yourself hydrated by drinking plenty of water.
Dark patches, or a shadowy complexion on your face, can be due to pregnancy hormones. They’re commonly known as chloasma, or the "mask of pregnancy." But they’re generally harmless and may go away after pregnancy.
With only a few weeks to go, it's the perfect moment to take it easy, tune in to your body, and get ready for what’s ahead. Here are some helpful things you can do to make your pregnancy better:
At 34 Weeks Pregnant, you're almost there! With just a few weeks to go, take some time to think about how far you've come. Keep listening to your body and prepare for the arrival of your baby. Before you know it, the wait will be over, and you'll be holding your baby in your arms—what a lovely moment that will be!
At 34 weeks, many babies settle head-down, which is great for birth. But it’s totally fine if they’re still flipping or in a different position.
While full-term babies are generally healthy, those born at 34 weeks usually do just fine with medical support. They may just need some extra care in the NICU.
A 34-week fetus is not fully developed, but is very close to maturity. While full term begins at 37 weeks, most babies born at 34 weeks do very well with minimal medical support.