Are Apples Good For Pregnancy?

Yes, during pregnancy, incorporating apples into your diet can be of great choice. They are packed with essential nutrients like fibre, antioxidants and vitamin C that support immune and lung health. ^1,2,3

Maternal apple consumption during pregnancy may lower the risk of childhood asthma and could benefit the child's respiratory health.¹

Furthermore, apples offer a low-calorie diet and hence it is an option for a healthier snack compared to various alternative food items.¹

Just as nourishing foods during pregnancy can benefit your child's health, investing in stem cell banking can protect their future well-being.

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