Are Blueberries good for Pregnancy?

Yes. Blueberries are an excellent source of nutrients during pregnancy. They contain Vitamin C, fibre, potassium, and folate. 1

Folate is crucial for the healthy development of the baby's neural tube, Vitamin C helps to reduce the risk of maternal anemia & fibre lowers the risk of diabetes, preeclampsia and constipation. 1, 2, 3, 4

Overall, blueberries are a great choice for pregnant women seeking a healthy and delicious snack. Having said that, please consult your doctor before making any changes to your pregnancy diet plan. As you focus on your health during pregnancy with nutritious foods, you may also consider safeguarding your baby and your entire family from the impact of 90+ conditions.

All you need to do is bank your baby's cord blood stem cells at the time of birth. Don't miss this once-in-a-lifetime chance! Take the next step and fill out the form given below to learn more.


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