Is Dragon fruit good for Pregnancy?

Yes. You can safely consume dragon fruit during pregnancy. It is a nutritious and delicious fruit that provides essential vitamins, minerals, and dietary fibre.

Dragon fruit consumption has shown promise in increasing hemoglobin levels among pregnant women with mild anemia symptoms.¹ 

Including dragon fruit in your pregnancy diet can be a healthy choice. Remember to consult a healthcare professional before making any dietary changes.

As a mom-to-be, it's instinctive to nourish your body with nutrient-rich foods and focus on your wellness. But why stop there? Take it a step further by considering stem cell banking to safeguard your child's and your family's future health.

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