Are Gooseberries good for Pregnancy?

Yes. Consuming gooseberries during pregnancy is beneficial due to the content of dietary fibre, potassium, vitamin C, and folate.¹

Vitamin C helps maintain normal hemoglobin levels, while folate helps in developing neural tube development in babies. ^{1, 2, 3}

Gooseberry aids in blood purification and supports a steady supply of blood and oxygen, while also maintaining a healthy lipid profile.^{4, 5}

As a result, pregnant women can incorporate gooseberries into their diet plan. However, please consult your doctor before making any changes to your pregnancy diet plan. While you incorporate a healthy diet during pregnancy to ensure your and your baby's well being, you can also safeguard the health of your baby as well as your entire family for a lifetime! Yes, you heard that right.

All you have to do is preserve your baby’s cord blood stem cells at the time of birth.

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