Are Grape fruits good for Pregnancy?

Yes, grapefruit can be beneficial for pregnancy. Grapefruits are not only low in calories but also rich in essential nutrients.¹

They contain a variety of minerals like potassium, iron, calcium, phosphorus, magnesium, sodium, and zinc that support the health of both the mother and the baby.

Additionally, they provide beneficial vitamins such as B vitamins, folic acid, niacin, and thiamin, as well as ample amounts of protein, fibre, and healthy fats.¹

It's important to consume grapefruit in moderation and consult with a healthcare professional before making any changes in your dietary plan.

As you prioritise your well-being and your child's health, it's crucial to explore opportunities that can shape a healthier future for your family. While incorporating nutrient-rich foods into your pregnancy diet is a great start, there are additional measures you can take to secure your entire family's health. All you have to do is preserve your baby's stem cells at the time of birth.

For Queries Call 1800 266 5533

Fill out the form given below to learn more.