Yes. Lime is generally safe to consume during pregnancy. They are an excellent source of Vitamin C, a powerful antioxidant, and they are also loaded with other essential nutrients.1,2, 3
Vitamin C helps boost the production of white blood cells which are crucial for protecting your body against infections during pregnancy.4
As lime is a citrus fruit, it contains folate, a nutrient that helps the baby's neural tube development and prevents any birth defects.5, 6
Having said that, limes (citrus) are acidic in nature and thus can cause heartburn and other digestive issues during pregnancy.7 However, please consult your doctor before making any changes to your pregnancy diet plan.
As you elevate your protection against diseases with nourishing foods, amplify it further by investing in stem cell banking to secure not just your baby's health but your entire family's health. Take the next step and make the best choice for your child's and family's well-being.
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