Can Pregnant woman eat Bhutte Ka Kees?

Yes, pregnant women can eat Bhutte Ka Kees, though, it is important to ensure that it is cooked in a healthy and hygienic way. It's a popular dish in India, made with grated sweet corn, herbs, chillies and other spices.

It is a great source of dietary fiber, vitamins, minerals and antioxidants, making it a nutritious snack for pregnant women.^1,2 However, pregnant women are recommended to have this dish with milder spices to avoid any digestion-related discomfort or heartburn.³

Every woman preserves her baby's future by incorporating a healthy diet during pregnancy. But did you know that you can safeguard the health of your baby as well as your entire family for a lifetime? yes, you heard that right. All you have to do is preserve your baby’s stem cells at the time of birth.

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