Can Pregnant woman eat bread roll?

Yes, pregnant women can eat Bread Rolls. They are a good source of carbohydrates, which provide energy for pregnant women. However, pregnant women may need to limit their intake of Bread Rolls, as they are often deep-fried in oil and have potato fillings.

Potatoes are a high-glycemic food, which can spike blood sugar levels and increase the risk of gestational diabetes in pregnant women.^{1, 2, 3} Lastly, we advise expectant moms to consider talking to their doctor before adding Bread Rolls or any other food item to their pregnancy diet.

Every mom preserves her baby's future by incorporating a healthy diet during pregnancy. But did you know that you can safeguard the health of your baby as well as your entire family for a lifetime? yes, you heard that right. All you have to do is preserve your baby’s stem cells at the time of birth.

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