Can Pregnant women eat Makki di Roti?

Yes. Pregnant women can safely consume makki di roti. It is a staple food of India, made from maize flour. Maize flour contains iron, folate, vitamins A and zinc.¹

Moreover, makki di roti prepared with fortified corn flour is rich in iron content which may help in reducing the risk of anemia.^1,2

However, Makki di roti is a healthy option for pregnant women if made with minimal oil and without any unhealthy additives. But, it is always advised to consult a doctor before making any dietary changes during pregnancy.

While focusing on your health during pregnancy by consuming nourishing foods, you might also contemplate preserving your baby's stem cells at birth. These cells can provide protection against the impact of over 90+ conditions for your baby and the entire family.

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