Can Pregnant woman eat Masala Dosa ?

Yes, pregnant women can eat Masala Dosa- a popular crepe like dish in India, which is made from rice flour and has potato filling. It is a healthy and delicious meal or snack option that contains carbohydrates, fiber, minerals and vitamins.^1,2

As always, pregnant women should ensure that the masala dosa they eat is freshly cooked and prepared in a hygienic environment. Furthermore, it is important to remember that one should put moderate amounts of spices, when preparing the potato filling to avoid indigestion and heartburn.

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