Can Pregnant woman eat Misa Mach Poora/ Assam Shrimp dish?

Pregnant women can opt for Misa Mach Poora as a part of their healthy diet, as it is a good source of protein. It’s a grilled shrimp based north-east Indian dish that has high protein content, and essential minerals.¹

Overall, it’s considered safe for pregnant women to eat shrimp, however, it must be thoroughly cooked and served fresh.² Though, consulting your doctor before consuming this dish or trying anything new would be a good idea!

Just as consuming nourishing foods during pregnancy is crucial for your and your growing baby's well-being, preserving your baby's cord blood stem cells at the time of birth can help safeguard not only your baby but your entire family from the impact of many medical conditions for years.

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