Can Pregnant women eat Paneer Paratha?

Yes, pregnant women can enjoy Paneer Parathas as part of their healthy diet. Paneer, or cottage cheese, is a great source of protein, calcium, and other nutrients.^1,2 It also supports fetal growth.¹

However, it is important to use good-quality paneer and to ensure that the Paneer Paratha is not too oily or has been prepared using low-fat oil or butter. Additionally, pregnant women should refrain from having Paneer Parathas too often, as this may contribute to weight gain.

As a mom-to-be, you're committed to giving your child the best possible start in life, beginning with a nourishing diet during pregnancy.

So why miss the chance to secure your baby’s health for years to come? All you have to do is preserve your baby's cord blood stem cells at the time of birth.

Take the next step, fill out the form given below to learn more.

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