Can Pregnant woman eat Paratha ?

Yes, pregnant women can eat Paratha safely. Paratha is a delicious and nutritious staple dish in India, It is made from whole wheat flour and contains a good source of carbohydrates, proteins, and dietary fiber.¹

Paratha is an excellent source of energy and can provide a balanced diet for pregnant women. Not only that, but a Paratha can also provide essential minerals such as calcium, magnesium, phosphorus, and potassium.¹

Eating Paratha in the morning can help pregnant women meet their daily nutritional needs. However, pregnant women should ensure that the paratha is prepared freshly and has been cooked in cholesterol free oil.

As a mom-to-be, you're committed to giving your child the best possible start in life, beginning with a nourishing diet during pregnancy. So why miss the chance to secure your baby’s health for years to come? All you have to do is preserve your baby's cord blood stem cells at the time of birth.

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