Can Pregnant woman eat Pesarattu?

Yes, pregnant women can eat Pesarattu. Pesarattu is a popular dosa/ crepe dish in South India, made from green gram (whole moong) batter, which is high in protein, fiber, and other essential minerals.¹ It can be a healthy addition to a pregnant woman's diet.

However, it is important to ensure that the Pesarattu batter is prepared fresh and dosa made using low-fat oil or butter. Additionally, pregnant women may consult their doctor before trying pesarattu or trying any new food item.

Just as consuming nourishing foods during pregnancy is crucial for your and your growing baby's well-being, preserving your baby's cord blood stem cells at the time of birth can help safeguard not only your baby but your entire family from the impact of many medical conditions for years.

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