Can Pregnant woman eat Puran Poli ?

Pregnant women may enjoy eating Puran Poli in moderation. Puran Poli is a traditional Maharashtrian dish made of chana dal (bengal gram), jaggery, and wheat flour. As it has jaggery, pregnant women may want to avoid consuming it excessively, as it has a high glycemic index that may increase the risks of gestational diabetes during pregnancy.¹

It is always advisable to consult a doctor before consuming any food item during pregnancy. As you prioritise your well-being and your child's health, it's crucial to explore opportunities that can shape a healthier future for your entire family.

While incorporating nutrient-rich foods into your pregnancy diet is a great start, there are additional measures you can take to secure your entire family's health. All you have to do is preserve your baby's stem cells at the time of birth.

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