Can Pregnant women eat Tunday Kebab?

Tunday Kebab is a famous delicacy in India and is popular among many people for its spicy and flavorful taste. The pregnancy-related hormonal changes, however, make it difficult for pregnant women to consume such spicy food as it can cause severe gastrointestinal discomfort.¹

And, Tunday Kebab is usually made with a variety of spices and is fried in oil, it can lead to indigestion, acidity, etc. Therefore, pregnant women should avoid eating Tunday Kebab. Additionally, pregnant women are recommended to eat only well-cooked meats in order prevent food poisoning. Therefore, it is important to consider these factors before consuming this dish during pregnancy.²

Just as consuming nourishing foods during pregnancy is crucial for you and your growing baby's well-being, preserving your baby's cord blood stem cells at the time of birth can help safeguard your baby and entire family from the impact of many medical conditions for years.

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