Can pregnant women take Omega 3 fish oil capsules?

Yes, pregnant women can take Omega-3 fish oil capsules, however, it’s highly recommended to consult a doctor before doing so.¹

As these capsules have Omega 3 in them, they are beneficial for pregnant women because they provide essential nutrients for the baby’s growth and development.² Research indicates that Omega-3 fish oil capsules help promotes immunity in newborns, improve eye and brain development, and even reduce the risk of preterm labor.^2,3

Additionally, the capsules can help pregnant women manage inflammation and reduce the risk of certain pregnancy complications.^1,5 Did you know that a pregnant woman needs at least 200 mg of Omega-3 per day to have a healthy growing baby? ⁶

However, most women may not realize whether their body's Omega-3 needs are being met, which could potentially lead to poor brain development in the baby.⁷ That's why keeping track of Omega-3 levels is crucial during pregnancy.

LifeCell's at-home OmegaScore P test helps measure the Omega-3 levels in you blood and the insights from this test can help your doctor chart out the right dietary plan for you.

To learn more about the OmegaScore P test, simply fill out the form given below.