Does Omega-3 Affect Breast Milk?

Omega-3, especially the docosahexaenoic acid (DHA), is essential for the development of the brain, nervous system, and eyesight of a newborn.^{1, 2} Studies suggest that DHA present in breast milk can be affected by the mother's omega-3 intake. Studies conducted on mothers show that nursing women who consumed more omega-3 had higher levels of DHA in their breast milk.³ So in conclusion, omega-3 does affect breast milk but in a positive way!

Keeping a check on your omega- 3 especially DHA levels during nursing phase is crucial! And LifeCell's OmegaScore N can help you with that! It is a safe, non-invasive, easy-to-use postnatal test that allows lactating moms to evaluate breast milk's Omega-3 DHA levels from the privacy of home!

Want to know how? Simply fill out the form given below!