Does Perimenopause cause sleep problems?

Perimenopause is the period of time before menopause when a woman's body starts making the transition to menopause.¹

During this time, women may experience a range of physical and emotional changes, including changes in sleep patterns. Sleep problems, such as insomnia, are commonly reported during perimenopause.^1,2

It is important for women to discuss any sleep issues with their doctor, as poor sleep can lead to further health complications and poor quality of life. If you are in your 40s & experiencing any of the above symptoms, it is important that you talk to your doctor.

However, if you are unsure about your hormone status you can check out LifeCell's at-home Perimenopause test kit, which can help you find the exact cause of your symptoms. The test kit is easy to use and can be done in the comfort of your own home.

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