How Can I Enrich My Breast Milk With DHA?

To enrich your breast milk with DHA, you can add omega-3 fatty acids or DHA supplements into your diet.^{1, 2, 3} DHA, or docosahexaenoic acid, is an omega-3 fatty acid found in fish oil that can be beneficial to a nursing baby's development.^{4, 5} If you are a nursing mother, increasing your intake of DHA-rich and fortified foods can help ensure that your breast milk has sufficient concentration of DHA. Additionally, talking to your doctor about how can you add DHA in your diet may also help!

Are you a nursing mother who wants to know if your breast milk has enough DHA? If so, get LifeCell's at-home OmegaScore-N Test kit! This simple, do-it-yourself test will allow you to measure your breast milk's DHA content in just a few easy steps. All you need to do is buy the kit online, send back your breast milk sample, and that's it! You'll get comprehensive online results in 7-8 days.

So, are you ready to test whether your breast milk is enriching your baby with enough DHA? If so, simply fill out the form given below.