How Can Men Safeguard Their Fertility?

Men can safeguard their fertility by adopting a healthy lifestyle that includes proper diet, exercise, stress management, and safe sexual practices to prevent STIs. One should also avoid alcohol consumption and smoking as they are known to lower sperm count.¹ If there are concerns about fertility, one must talk to a doctor and get a comprehensive semen analysis done.

A suitable option for sperm testing would be LifeCell's SpermScore which provides you with a medical-grade sperm test kit. Now say goodbye to those awkward clinic visits as SpermScore checks for 10 sperm health conditions and 14 parameters from the comfort of your home.

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