How Can One Improve Sperm Quality?

Exercising, reducing stress, eating a healthy diet, avoiding alcohol, and quitting smoking are some of the ways through which you can improve the quality of your sperm. By sperm quality, we generally refer to the morphology (structure) and motility (movement) of your sperm. Both the motility and morphology of your sperm decide the likelihood of having a successful pregnancy. If your sperm is healthy or in other words, if your sperm morphology and motility are normal, you have a higher chance of successful conception. Whereas in the opposing case, the chances of successful pregnancy drop down significantly. ¹

Wondering if your sperm quality is up to the mark? Say hello to LifeCell's at-home self-collection SpermScore test. It is a convenient and confidential way to check your sperm for 10 crucial parameters and 14 health conditions in just 24 hours! All you need to do is book a test online, collect your sample, and request a pickup. And we'll take care of the rest!

Interested? Fill out the form given below now!