How to thicken my sperm?

Sperms are male reproductive cells that swim around in a white-coloured thick fluid called semen.^1,2 Now, semen consists of various components, including seminal plasma, fructose, enzymes, and proteins.^3,4,5

In some cases, semen could appear watery due to a zinc deficiency.⁶ While there are no proven ways to thicken sperm, adapting to a healthy lifestyle and eating well can enhance overall fertility and sperm quality.⁷

Moreover, reducing alcohol, cigarette, and drug consumption can promote reproductive health. Lastly, managing stress and practicing safe sex to avoid contracting STDs is also recommended.⁷

Worried if your little swimmers are fit & fine to take the leap towards fatherhood? Opt for LifeCell’s SpermScore test kit. All you need to do is order your kit online, send your semen sample from the comfort of you home & get comprehensive results within a few days!

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