Yes, Cherimoya, is a safe and nutrient-rich fruit to consume during pregnancy. It contains significant amounts of fibre, magnesium, and vitamin C, which are beneficial for maternal health. 1
The vitamin C content in the fruit may help lower the risk of pregnancy complications such as preeclampsia, intrauterine growth restriction, and maternal anaemia. 1, 2
Although, the vitamin B6 content in cherimoya is relatively low, it may still contribute to alleviating pregnancy-related nausea.1, 3 While cherimoya, is generally considered safe to consume during pregnancy, it's always a good idea to consult your doctor before including this fruit in your diet.
And as you prioritize your health through nourishing foods during pregnancy, you may also consider banking your baby's stem cells at birth as they can help protect your baby and the entire family from the impact of over 90+ conditions.
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