Is Hog plum good for Pregnancy?

Hog Plum (spodias mombin) is considered safe during pregnancy and is rich in nutrients like protein, carbohydrates, calcium, iron, carotene, and vitamins B1, B2, and C. ¹

Calcium reduces the risk of preeclampsia and preterm birth, while iron supports blood production for better oxygen supply to the baby. ^{1, 2, 3}

Additionally, Hog Plum's leaves, bark, and roots - all of them have medicinal and healing benefits. According to some studies, Hog plum leaves have been traditionally used to assist in difficult childbirth, aid in placenta expulsion, and manage a postpartum hemorrhage. ⁴

However, it's always recommended to consult your doctor before making any significant changes to your diet during pregnancy to ensure it aligns with your needs. While including nutritious foods in your pregnancy diet is important, there are other steps you can take to secure your baby’s health. By opting for stem cell banking, you can safeguard your baby and your entire family from the impact of many medical conditions.

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