Is Indian fig good for Pregnancy?

Yes, Indian Fig is safe and beneficial to consume during pregnancy. This fruit is rich in essential nutrients like Vitamin K, iron, calcium, and magnesium, which aid in fetal development.^{1, 2}

Furthermore, it contains dietary fibres that help in digestion and prevent constipation.³

To sum it up, including Indian Figs in the pregnancy diet can offer numerous benefits for expectant mothers.

While including nutritious foods in your pregnancy diet is important, there are other steps you can take to secure your baby’s health. By opting for stem cell banking, you can safeguard your baby and your entire family from the impact of many medical conditions.

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