Is Kabosu good for Pregnancy?

Yes. Kabosu, a citrus fruit, which is widely consumed in Japan offers several benefits for pregnant women when consumed in moderation.

As kabosu is a citrus fruit, it is rich in vitamin C which helps support immune health and aids in the absorption of iron, essential for both the mother and baby.^{1 2, 3}

However, due to its high acidity, it may cause heartburn and indigestion in some pregnant women, so it is best to consult a doctor before consuming kabosu during pregnancy.

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