Yes, muskmelon is an excellent choice of fruit for pregnant women. They are a rich source of essential nutrients such as potassium, calcium, magnesium, phosphorus, and zinc, as well as vitamins A, and B9 (folate) and vitamin C.1
Muskmelon being rich in folate, helps prevent neural tube defects.2 Muskmelon, with its carotenoids, boosts the immune system and fights against cancer, benefiting both the mother and baby.1,3
But please ensure to consult a doctor before making any changes in your pregnancy diet plan.
As a mom-to-be, you're committed to giving your child the best possible start in life, beginning with a nourishing diet during pregnancy. So why miss the chance to secure your baby’s health for years to come? All you have to do is preserve your baby's cord blood stem cells at the time of birth.
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