Is Naranjilla good for Pregnancy?

Yes. Naranjilla, also known as Lulo or Solanum Quitoense, can be a nutritious addition to a pregnancy diet. It is rich in iron, vitamin A, and vitamin C, which boost the immune system and act as antioxidants to combat oxidative stress.

Oxidative stress is linked to various reproductive complications during pregnancy, such as infertility, miscarriage, preeclampsia, fetal growth restriction, and preterm labour. ^{1, 2, 3, 4}

However, due to limited information on its safety during pregnancy, it should be consumed in moderation. Having said that, it is better to consult a doctor before incorporating naranjilla into your pregnancy diet.

Every woman does her best to ensure the wellbeing of her baby, starting by incorporating a healthy diet during pregnancy. But did you know that you can safeguard the health of your baby as well as your entire family for a lifetime? Yes, you heard that right. All you have to do is preserve your baby’s stem cells at the time of birth.

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