Is Pineapple Good For Pregnancy?

Yes. Pineapple can be a good source of nutrition during pregnancy. Pineapple is rich in vitamin C, sugar, serotonin, and bromelain enzymes. It also helps stabilize uterine contractions, ease labour, and meet the nutritional needs of pregnant mothers.^1,2

However, it is always recommended to consult with your doctor before making any alternations to your pregnancy diet.

During pregnancy, as you focus on your health through nourishing foods, you may also consider banking your baby's stem cells at birth as they can help protect your baby and the entire family from the impact of over 90+ conditions.

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