Is Ramphal Good for Pregnancy?

Yes, Ramphal has an impressive array of vitamins and minerals.¹

Vitamins A, B and C support healthy vision, and neural tube development, and enhance immunity, respectively.^{2 3 4}

Minerals like potassium, iron and calcium help regulate blood pressure, improve oxygen supply to the fetus and build strong bones and teeth in the baby^{5, 6 7}.

Ramphal also has high water and fibre content which helps maintain hydration and aids digestion. ^{1 8 9}

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