Are Tangerines good for Pregnancy?

Yes, tangerines (mandarin oranges) are an excellent choice for pregnant women. Tangerines are a source of Vitamin C, folate, potassium, fibre and Vitamin B.¹

Folate is crucial for the healthy development of the baby's neural tube and potassium is an essential electrolyte for maintaining proper fluid balance in the body.^{1, 3, 4}

Healthy fruit choices that include citrus fruits like tangerines may help pregnant women manage gestational diabetes.² However, pregnant women should consult their doctor before making any dietary changes, including whetner or not to increase their intake of tangerines.

Just as consuming nourishing foods during pregnancy is crucial for your and your growing baby's well-being, preserving your baby's cord blood stem cells at the time of birth can help safeguard not only your baby but your entire family from the impact of many medical conditions for years.

For Queries Call 1800 266 5533

Take the next step and fill out the form given below to learn more.