Can Pregnant women eat Bajra Khichri?

Yes, pregnant women can eat bajra khichri. Bajra khichri is a healthy meal that combines bajra (pearl millet) and rice, providing essential nutrients needed for a healthy pregnancy. This dish is rich in essential fats, iron, and protein, as both rice and bajra are included in its preparation.^1,2,3

Additionally, bajra helps in regulating blood sugar levels, which is important for pregnant women. Moreover, bajra makes this dish easy to digest.³ However, it is advisable for pregnant women to consult with their doctor before consuming any new food during pregnancy.

Just as consuming nourishing foods during pregnancy is crucial for you and your growing baby's well-being, preserving your baby's cord blood stem cells at the time of birth can help safeguard not only your baby but your entire family from the impact of many medical conditions for years.

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